Temcat Presents:
Hygienic Healing Secrets:
From Confusion to Confidence
A Self-Directed Course:
Includes audio MP3s and printable PDFs:
FREE for you to Download!
Preface
00: Intro--It’s a Jungle out there!

0: My Boomer Bio: and 21 Quick Tips.
Audio MP3
Recipes and Tips: Smoothology.pdf ; Just-the-Flax.pdf ; Crockery-Cookery.pdf
In The Beginning:
01: What Man fell for and what we got
instead
Audio MP3
02: Do our Bodies come with a
Warrantee?
Audio MP3
03: Dominion: Does it mean
ownership?
Audio MP3
God’s Gift of Guidance:
04: Hidden History Behind our Health Care Dilemma
05: The 'Health Message'; What were we given and how we lost it
06: Guidance or Gurus? God's Guidance VS. The Vegan Movement
The Whole Food Plant Based Solution
07: Select Scientific Sources Worth Heeding!
08: Veganism: Is it the answer?
09: The Whole Food Plant Based Diet;
10: I’m Sick! What can I Do? Twenty-one Day Crash Course Challenge.
Questions and Considerations:
11: Dairy, Dairy, Good or Scary?
12: Supplements and Super-foods?
13: Fake Foods; Falsity and Your Family:
16: Refined Sugar A: The Sweet Poison. Part B:
Extra Articles; Sugar.pdf ; sugar-blues.pdf; Sugar-Free-dangers.pdf
Beyond the Plate:
17: Those Other Laws of Health: Water; Sunshine:
18: Those Other Laws of Health: Fresh air: Clothing.
Audio MP3
Extra articles:
Physiology of Dress Reform.pdf;
Physiology of Dress Reform
MP3:
19: Those Other Laws of Health: Exercise; Temperance; Rest.
20: Faith; Trust; and Choices: Attitude Can Make or Break You!
21: Seventy-Five Tips for Tops in Health
Extra: Charcoal.pdf ; Water Therapy.pdf